Which cereal can I eat three times a day?

I could eat frosted flakes three times a day. Ican eat frosted flakes three times a day because the taste is sweet. The texture of the cereal is hard but when you mix it up with milk it becomes soft very slowly. When you eat the cereal pieces it is very crunchy and when it is soft it is very sweet and it can like melt in your mouth like a marshmallow in a hot coco. It makes me feel like i'm in a dream land.